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Peppermint Date Bark Recipe

With Christmas just around the corner our family is in full holiday mode. That means hosting, baking, and making tasty treats like this peppermint date

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45+ Christmas Activities for Kids to Do This Holiday Season

For many of us, Christmas time means a little more time with family and a break from school. We do an adventure points system over

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Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker, even if I don’t drink it everyday. I’ve written many posts on the health benefits and

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Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

Between friends, family, and employees, I’ve come up with a lot of gift ideas over the years. Christmas gifts for men are some of the

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Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein cinnamon rolls are an easy

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Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon, clove,

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Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato. It’s

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DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single swipe can make you feel put together in seconds, even on the most casual day. I

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Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this time of year. From my favorite green bean casserole with cream of mushroom soup to smothered

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What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and interviewing