Health & Wellness Oasis:

Moisturizing Tallow Lip Balm

Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a really

Health & Wellness Oasis:

Simple Caprese Salad Recipe

Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves. We

Health & Wellness Oasis:

Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during a

Health & Wellness Oasis:

Homemade Anti-Itch Spray with Menthol & Aloe

Summer has always been one of my favorite seasons. With an abundance of fresh produce at the farmer’s market, veggies in the garden, and summer

Health & Wellness Oasis:

Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance, I

Health & Wellness Oasis:

My Balancing Morning Routine (and How to Create Your Own)

Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the house, my mornings

Health & Wellness Oasis:

DIY Bug Repellent Lotion Bars

Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug repellent

Health & Wellness Oasis:

Chocolate Chip Coffee Popsicles

Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with a cup of coffee in

Health & Wellness Oasis:

Squeezable Homemade Toothpaste

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar. And

Health & Wellness Oasis:

Homemade Sriracha Recipe (Optional Lacto-fermentation)

By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all over.