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Fitness Centers

How to Do a Turkish Get-up (and Workout Examples)

It’s time to learn how to do a Turkish get-up! I’m glad you want to learn it, as it’s a great functional exercise that will

Yoga & Meditation

A POST FOR THE SCHITT’S CREEK FAN

Because I love this show and there are too many great Schitt’s Creek pieces out there to NOT to a post like this… Love, Lindsey

Beauty Treatments

HOW TO PICK YOUR POUT

Fabulous lips are the perfect finishing touch to your look for your wedding day.  While your lashes and brows frame your look lips are personal

Alternative Wellness

Why I Ditched My Alarm For a Sunrise Alarm Clock

Waking up to the shrill beeping of an alarm has been the norm for many years. However, there is an alternative. Natural alarm clocks or

Nutrition & Health

A Complete Guide With Recipes, Weekly Meal Plans, And Exercises To Kick-Start The Ketogenic Lifestyle

Delicious Keto Recipes Here are some mouthwatering keto recipes to help you stay on track: 1. Avocado and Bacon Salad Ingredients: 2 cups mixed greens

Outdoor Activities

4 new reasons to love National Geographic Journeys

More than ever before, travellers like yourself are looking to dive even deeper into the places they visit. You’re longing for meaningful connections with local

Tech & Innovation

JWST reveals 19 nearby spiral galaxies in stunning clarity

Image credit: NASA, ESA, CSA, STScI, Janice Lee (STScI), Thomas Williams (Oxford), PHANGS Team, Elizabeth Wheatley (STScI) NASA’s James Webb Space Telescope has revealed fascinating

Gaming & Esports

Brevin Jordan of Houston Texans, Bishop Gorman sees bright future | Super Bowl | Sports

Former Bishop Gorman star tight end Brevin Jordan said he and his Houston Texans teammates knew they were going to shatter expectations after a Week

Business & Networking

Viva Las VegaStamps!: Nice by Cathy N

 Good morning, Cathy here with a CAS card for you.  I stamped Nice travel poster with black ink. I then cut it out.  After that I layered

Lifestyle & Leisure

Coachella Valley

The life and style of @Taketheridexo in the heart of Coachella Valley. I love to romanticize my life whether I’m in jeans, sweats, or evening