- August 4, 2025
Should You Try Baby Sleep Training?
For moms with little ones getting enough sleep can be a challenge. Especially when there’s a new baby! The resulting sleep deprivation can become unbearable
Homemade Whitening Toothpaste
We all want to know how to whiten teeth naturally, but getting it done is another matter. Harsh whitening strips and pastes are a no-go
Zesty Italian Dressing and Marinade Recipe
I have a bit of a love affair with salad dressings, and Italian dressing is no exception. Before my switch to healthier foods, ranch was
The Magic of the Minimum Effective Dose For Wellness
After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. This means we
DIY Sandalwood Tanning Oil
I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it
5-Minute Homemade Ketchup Recipe
Tomato ketchup is one of the most kid-loved foods out there. Some kids (mine!) will eat anything (including liver) with ketchup on it. Unfortunately, most
Amazing Ice Facial Benefits
My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice
DIY Gardener’s Hand Salve Recipe
Gardening- Cheaper than therapy and you get tomatoes! – Author Unknown There are so many benefits to gardening besides just the fresh produce. Gardeners are
Homemade French Onion Soup Mix
I grew up with a dad who hated both the taste and smell of onions so we didn’t eat them very often. In high school,
How to Sleep When Pregnant
Whether you’re a first-time mother or are expecting your third (or tenth!) sleeping when pregnant can be a challenge. Not only is it difficult to