- January 23, 2026
What is Sole Water and How To Make It
In our modern American diet, we’re told that salt is bad and we should avoid it at all costs. But the truth is it’s not
Natural Hair Growth Oil
I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments for healthier hair. However, healthy
How to Make Homemade Vanilla Extract
I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee. I even use
Oral Care Routine (That Reversed My Cavities)
Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral care routine. Although I’m not
Warming Elderberry Mulled Cider
Now that the weather is starting to turn (a little!) cooler I’m in the mood for cozy blankets and warm drinks on the sofa. Hot
Chicken Carbonara (With Spaghetti Squash)
I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it was the chicken piccata, then
Xtrema Ceramic Cookware: Is it a Good Option?
In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands, and Xtrema cookware has become
Natural Hair Dye Recipes (For Any Hair Color)
I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural hair dye recipes. My family
Easy Crockpot Salsa Chicken
This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It tastes very similar to the chicken used in Mexican restaurants
Why Bentonite Clay is Amazing for Skin
Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it! This unassuming clay has gained