Health & Wellness Oasis:

Cold Brew Coffee Recipe (Easy and Delicious)
- By NEVADA DIGITAL NEWS
- . May 20, 2024
“Police work wouldn’t be possible without coffee,” Wallander said.“No work would be possible without coffee.”They pondered the importance of coffee in silence.-Henning Mankell, One Step

Natural Pesticides For An Organic Garden
- By NEVADA DIGITAL NEWS
- . May 20, 2024
Gardening can be a great way to save money and eat the freshest food but also comes with its fair share of frustrations. From pest

Tick Bites: Prevention and Safe Removal
- By NEVADA DIGITAL NEWS
- . May 20, 2024
As spring and summer approach and we spend more time outside, we also risk encountering ticks. Unfortunately, ticks aren’t just biting insects (technically, they don’t

Healthy Peach Cobbler Recipe
- By NEVADA DIGITAL NEWS
- . May 20, 2024
I love peach season! Fresh peaches are one of those fruits that aren’t nearly as good when they aren’t in season. We typically just eat

Vitamin D From the Sun and the Benefits of Sun Exposure
- By NEVADA DIGITAL NEWS
- . May 20, 2024
There are few topics as controversial as safe sun exposure. Sunbathing and tanning often get a bad rap, but mounting evidence reveals that moderate sun

Should You Try Baby Sleep Training?
- By NEVADA DIGITAL NEWS
- . April 5, 2024
For moms with little ones getting enough sleep can be a challenge. Especially when there’s a new baby! The resulting sleep deprivation can become unbearable

Homemade Whitening Toothpaste
- By NEVADA DIGITAL NEWS
- . April 4, 2024
We all want to know how to whiten teeth naturally, but getting it done is another matter. Harsh whitening strips and pastes are a no-go

Zesty Italian Dressing and Marinade Recipe
- By NEVADA DIGITAL NEWS
- . April 2, 2024
I have a bit of a love affair with salad dressings, and Italian dressing is no exception. Before my switch to healthier foods, ranch was

The Magic of the Minimum Effective Dose For Wellness
- By NEVADA DIGITAL NEWS
- . March 29, 2024
After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. This means we

DIY Sandalwood Tanning Oil
- By NEVADA DIGITAL NEWS
- . March 28, 2024
I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it