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Cold Brew Coffee Recipe (Easy and Delicious)

“Police work wouldn’t be possible without coffee,” Wallander said.“No work would be possible without coffee.”They pondered the importance of coffee in silence.-Henning Mankell, One Step

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Natural Pesticides For An Organic Garden

Gardening can be a great way to save money and eat the freshest food but also comes with its fair share of frustrations. From pest

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Tick Bites: Prevention and Safe Removal

As spring and summer approach and we spend more time outside, we also risk encountering ticks. Unfortunately, ticks aren’t just biting insects (technically, they don’t

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Healthy Peach Cobbler Recipe

I love peach season! Fresh peaches are one of those fruits that aren’t nearly as good when they aren’t in season. We typically just eat

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Vitamin D From the Sun and the Benefits of Sun Exposure

There are few topics as controversial as safe sun exposure. Sunbathing and tanning often get a bad rap, but mounting evidence reveals that moderate sun

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Should You Try Baby Sleep Training?

For moms with little ones getting enough sleep can be a challenge. Especially when there’s a new baby! The resulting sleep deprivation can become unbearable

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Homemade Whitening Toothpaste

We all want to know how to whiten teeth naturally, but getting it done is another matter. Harsh whitening strips and pastes are a no-go

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Zesty Italian Dressing and Marinade Recipe

I have a bit of a love affair with salad dressings, and Italian dressing is no exception. Before my switch to healthier foods, ranch was

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The Magic of the Minimum Effective Dose For Wellness

After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. This means we

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DIY Sandalwood Tanning Oil

I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it