Health & Wellness Oasis:

Air Fryer Harissa Chicken Skewers
- By NEVADA DIGITAL NEWS
- . August 19, 2025
If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full of

Anti-inflammatory Ginger Turmeric Immunity Shots
- By NEVADA DIGITAL NEWS
- . August 14, 2025
When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup. While

Avocado Chicken Lettuce Wraps With Herbed Yogurt Sauce
- By NEVADA DIGITAL NEWS
- . August 12, 2025
Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This version has more of a

Soft Homemade Cat Treats Recipe
- By NEVADA DIGITAL NEWS
- . August 7, 2025
Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly are part of the family.

Easiest Fluffy High-Protein Pancakes (Blender-Friendly!)
- By NEVADA DIGITAL NEWS
- . August 5, 2025
With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and something the kids will love

The Simple Sleep Hack That Can Be Lifechanging
- By NEVADA DIGITAL NEWS
- . August 1, 2025
Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a day and flossing. Mouth taping

Simple Vinegar Cleaning Swaps That Actually Work
- By NEVADA DIGITAL NEWS
- . July 31, 2025
Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts. They’ve not only taken

Homemade Chocolate Chunk Granola
- By NEVADA DIGITAL NEWS
- . July 29, 2025
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on hand.

The Surprising Benefits of Baking Soda
- By NEVADA DIGITAL NEWS
- . July 25, 2025
If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking, cleaning,

DIY Lymphatic Salve For Lymph Drainage
- By NEVADA DIGITAL NEWS
- . July 24, 2025
Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to help support my lymphatic