- March 31, 2026
How to Get Rid of Ants Naturally
Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into your home. When spring comes around I’ll
Homemade Jalapeño Salt (Easy Mineral-Rich Spicy Seasoning)
Sometimes you just need to spice things up a little. This jalapeno salt recipe will do just that. With simple ingredients it’s full of healthy
What They Do and Why We Need Them
The kids, work deadlines, what’s for dinner… these are the kinds of things that often occupy our thoughts. What’s going on inside our cells? Not
Ultra Creamy Lip Butter
Lip balm, lip gloss, lip stick, and now lip butter. I’ve created lots of different natural lip products over the years to replace all the
High Protein Brownie Batter Bites
In high school and college I was addicted to all the processed junk food and sweets. Since then I’ve swapped out the mini snack cakes
How to Support Your Liver (Without Extreme Detoxes)
One of the questions I get all the time is how to do a liver detox. When to do it, how to do it, and
Oil Pulling With Coconut Oil Chews
I’m a big fan of oil pulling. I’ve shared before how I started this age-old practice and why I started oil pulling with coconut oil
Homemade Healthy Hot Chocolate
We don’t get much snow since we moved (or any!), but back in the day the kids loved playing outside for hours when it snowed.
How to Build a Nervous System–Friendly Home
Ever come home after a long, stressful day and felt even more stressed once you stepped inside? Or if you’ve been at home all day
DIY Hair Growth Serum (and What Really Helps Hair Grow)
When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of the first places we can see it is our hair.