- October 15, 2025
Oral Care Routine (That Reversed My Cavities)
Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral care routine. Although I’m not
Warming Elderberry Mulled Cider
Now that the weather is starting to turn (a little!) cooler I’m in the mood for cozy blankets and warm drinks on the sofa. Hot
Chicken Carbonara (With Spaghetti Squash)
I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it was the chicken piccata, then
Xtrema Ceramic Cookware: Is it a Good Option?
In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands, and Xtrema cookware has become
Natural Hair Dye Recipes (For Any Hair Color)
I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural hair dye recipes. My family
Easy Crockpot Salsa Chicken
This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It tastes very similar to the chicken used in Mexican restaurants
Why Bentonite Clay is Amazing for Skin
Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it! This unassuming clay has gained
Homemade Aloe Vera Lotion
I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more hydration. This aloe vera lotion
Salmon Bowls With Cilantro Lime Dressing
Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is with these salmon rice bowls.
Bentonite Clay Benefits and How to Use It
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies are less well-known and