Health & Wellness Oasis:

Easy Homemade Applesauce Recipe
- By NEVADA DIGITAL NEWS
- . October 29, 2024
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees

Does Coconut Oil Pulling Work?
- By NEVADA DIGITAL NEWS
- . October 25, 2024
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice

Warming Ginger Syrup Recipe
- By NEVADA DIGITAL NEWS
- . October 24, 2024
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty

Homemade Apple Pie Spice
- By NEVADA DIGITAL NEWS
- . October 22, 2024
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple

Homemade Apple Pie Spice
- By NEVADA DIGITAL NEWS
- . October 22, 2024
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple

Bentonite Clay For Internal Use (and How to Take it)
- By NEVADA DIGITAL NEWS
- . October 18, 2024
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love

How to Make Cream Blush (Plus Bronzer)
- By NEVADA DIGITAL NEWS
- . October 17, 2024
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love

Healthy Pumpkin Soup in a Hurry
- By NEVADA DIGITAL NEWS
- . October 15, 2024
It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year. Some of us

Is Nutella Healthy? (Plus Healthy Alternatives)
- By NEVADA DIGITAL NEWS
- . October 11, 2024
Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way too much

28 Non-Candy Halloween Treats Kids Will Love
- By NEVADA DIGITAL NEWS
- . October 10, 2024
Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many healthy Halloween