Health & Wellness Oasis:

Master the Oil Cleansing Method For Beautiful Skin

I’ve written about many natural beauty ideas before, but oil cleansing may be one of the simplest. It’s one of the most effective natural beauty

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My Best Gift Ideas for Mom on Mother’s Day

As Mother’s Day approaches, I’ve gotten several requests from the husbands of a few readers for gift ideas for Mom. Sometimes regular chocolate doesn’t cut

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Homemade Taco Seasoning Recipe (Secret Family Favorite)

I can get my kids to eat almost anything with ketchup or homemade ranch dressing on top… or if I season it with taco seasoning!

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How to Make Tallow Balm

Years ago I discovered the skin health benefits of tallow. While these DIY tallow lotion bars were a favorite at our house, I wanted something

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The Ultimate Summer Bucket List for Families

Ah, summer, with its sunny days, grilling out, and fireflies at dusk, is one of my favorite times of the year. Longer days, less structure,

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Vitamins and Supplements For Optimal Health

Since I’ve been in the health and wellness world for over a decade, I’ve learned a lot about supplements. As I’ve evolved and my health

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Cold Brew Coffee Recipe (Easy and Delicious)

“Police work wouldn’t be possible without coffee,” Wallander said.“No work would be possible without coffee.”They pondered the importance of coffee in silence.-Henning Mankell, One Step

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Natural Pesticides For An Organic Garden

Gardening can be a great way to save money and eat the freshest food but also comes with its fair share of frustrations. From pest

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Tick Bites: Prevention and Safe Removal

As spring and summer approach and we spend more time outside, we also risk encountering ticks. Unfortunately, ticks aren’t just biting insects (technically, they don’t

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Healthy Peach Cobbler Recipe

I love peach season! Fresh peaches are one of those fruits that aren’t nearly as good when they aren’t in season. We typically just eat