Health & Wellness Oasis:

List of Whole Foods to Stock Your Kitchen

As moms, we set the tone in our house for our family, and that includes teaching our kids the importance of eating real foods. We

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Calendula Nursing Balm Nipple Cream

With my first child, I was prepared for pregnancy to be uncomfortable at times. I expected labor and delivery to be intense. I figured I’d be

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Honey Sesame Dressing Recipe

I’ve had a love of Asian food for a long time. From fast food Chinese as a teen to dining out at Japanese restaurants as

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Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man in your life is hard to shop for? I’ve been trying to answer that question for

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DIY Seaweed Face Mask

My kids are used to seeing me with oddly colored things smeared on my face by now. Homemade face masks, like this probiotic yogurt facial

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Healthy Chicken Salad Recipe

After much trial and error, I present to you the best chicken salad recipe. Besides tasting great, it’s free of gluten, dairy, and mayo, and

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Slow Cooker Marry Me Chicken

Marry Me Chicken is quite the statement for a recipe, but you’ll understand why after you make it! This version changes up the ingredients from

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Apple Cider Vinegar Gummies Recipe

If you’re a crunchy mama you likely already know that apple cider vinegar is great for you. Drinking it in water every day (or several

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Is Silicone Safe for Baking?

I’ve mentioned before that I use silicone molds to make homemade gummy vitamins, lotion bars, and other household staples. However, the mention of silicone molds

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Strawberry Fruit Leather Recipe

Many of you may remember the store-bought classic strawberry fruit roll-ups in your school lunchbox. With all that added sugar and food dye though it’s