Health & Wellness Oasis:

2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)
- By NEVADA DIGITAL NEWS
- . November 14, 2024
As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives

Maple Tarragon Roasted Carrots Recipe
- By NEVADA DIGITAL NEWS
- . November 12, 2024
My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I felt

My Guide to Holiday and Christmas Planning (to Save Your Sanity!)
- By NEVADA DIGITAL NEWS
- . November 8, 2024
Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a quick race to the

How to Make & Use Castor Oil Packs
- By NEVADA DIGITAL NEWS
- . November 7, 2024
I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet my

6 Ways To Get Healthy Hair
- By NEVADA DIGITAL NEWS
- . November 7, 2024
I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then comes the postpartum hair loss. For years

Leftover Turkey Soup (Easy and Nourishing)
- By NEVADA DIGITAL NEWS
- . November 5, 2024
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without

How To Do a Bentonite Clay Detox
- By NEVADA DIGITAL NEWS
- . November 1, 2024
Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about

Brightening Green Tea Serum
- By NEVADA DIGITAL NEWS
- . October 31, 2024
Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners,

Easy Homemade Applesauce Recipe
- By NEVADA DIGITAL NEWS
- . October 29, 2024
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees

Does Coconut Oil Pulling Work?
- By NEVADA DIGITAL NEWS
- . October 25, 2024
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice